One of the greatest challenges facing older adults is loneliness. When we are younger, we are often surrounded by partners, children, and friends. As we age, though, spouses and friends may no longer be with us, and in our highly mobile society, children often move away from where they grew up. Being surrounded by loving […]

Can Friends Keep You Healthy?

It is getting to be that time of the year; the travel season in the northern hemisphere is almost in full swing. With warmer weather comes the desire to get out and see the world–nearby and further away. Last year when I turned 60, my aunt (who is in her 80s) told me that the […]

The Benefits of Travel for Older Adults